| with Loretta Shiver ~ Qigong Practice for Personal Enrichment and Spiritual Growth |
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Saturday Morning Park Practice is open
to everyone regardless of experience.
Beginning at 9AM, we enjoy an hour practice of:
18 Forms and Harmony
Qigong.
Qigong in the Park is a free offering, all are welcome.
Leader, Loretta Shiver, has taught qigong for 20 years.
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| Qigong Practice |
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QIGONG
("chee-gung"), is a health cultivation system from China, practiced by
millions. It is enjoyed regularly for health, longevity and
tranquility. The flowing postures and deep breathing vitalize the body
and promote mental clarity.
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| Loretta |
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Loretta Shiver is an accredited Qigong instructor, endorsed by Qigong
Master, Steven Ridley. She has been offering Qigong in the Park for over 15 years.
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